| GCat | Safety |
| MCat | Safety |
| SCat | Fatigue |
Scientific information on fatigue, sleep, circadian rhythms & performance. Managing fatigue in operational settings. Chronic Fatigue Syndrome. Safety and health in shiftwork.
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Consistency of effort-level recorded in the female study showed an average of 74% vs 94% for males
Education, fatigue management strategy implementation, scheduling, and a healthy sleep program
Techniques associated with the diagnosis and management of sleep disorders
Fact sheets, definitions, treatments, studies, publications related to CFS
Includes fatigue, environmental stress factors, emotional stress, diet, physical conditioning (pdf)
The following tools will help you rate your sleep - uses the Epworth Sleepiness Scale
Extended or unusual work shifts may be stressful physically, mentally, and emotionally
Program to examine safety problems related to fatigue in air transport operations
Advice on handling fatigue in the workplace
Topics important to insomniacs with a particular emphasis on the treatment of insomnia
Paper presented at the 2002 Cyberg Conference
Both shift work and long work hours have been associated with health and safety risks
Sleep stages and sleep-related conditions, such as insomnia, obstructive sleep apnea (OSA), and narcolepsy
2006 study from the Board on Health Sciences Policy of the National Academy of Sciences
The following principles are especially critical to safety
Related Categories within rmLibrary
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Fleet / Fatigue
The effects of fatigue on drivers
Health / Stress
Mental health stress including stress resulting from workplace conditions
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