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GCat: Safety
MCat: Safety
Cat: Fatigue

Scientific information on fatigue, sleep, circadian rhythms & performance. Managing fatigue in operational settings. Chronic Fatigue Syndrome. Safety and health in shiftwork.

23 Resources
Alertness Management [18742] ?

Education, fatigue management strategy implementation, scheduling, and a healthy sleep program

Chronic Fatigue Syndrome [3384] ?

Fact sheets, definitions, treatments, studies, publications related to CFS

Common Sleep Disorders [5724] ?

Common disorders and general principles of treatment

Crew Endurance Management [pdf] [26287] ?

Includes fatigue, environmental stress factors, emotional stress, diet, physical conditioning (pdf)

Epworth Sleepiness Scale [5717] ?

Self-grading quiz helps to determine likelihood of sleep disorders

Evaluate Your Sleep [33137] ?

The following tools will help you rate your sleep - uses the Epworth Sleepiness Scale

Extended Workday: Health & Safety Issues [8358] ?

Health and safety issues with shiftwork

Updated Health Risks of Shiftwork [11073] ?

Understanding the hazards of shiftwork

Human Energy Requirements [10700] ?

Recommendations for physical activity - calculation of energy requirements

Updated Human Fatigue Countermeasures [pdf] [4295] ?

NASA studies on flight crew operations and fatigue

Updated Jet Lag and Sleep [40856] ?

Coping with jet lag

Narcolepsy [3927] ?

A chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep

Updated Pittsburgh Sleep Quality Index [pdf] [26759] ?

PSQI is a subjective measure of sleep

Plain Language About Shift Work [10296] ?

Avoiding some of the problems that may occur with shiftwork

Risk Never Sleep [24223] ?

Containing the costs and risks of 24/7

Shift Work and Long Work Hours [990] ?

Both shift work and long work hours have been associated with health and safety risks

Shift Work Disorder [5721] ?

Provides guidance to assist workers who work night shifts

Shift Workers Might Want to Skip High-Iron Foods at Night [40756] ?

Workers punching in for the graveyard shift may be better off not eating high-iron foods at night

Sleep and Aging [5723] ?

How aging can affect sleep

Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem [29247] ?

2006 study from the Board on Health Sciences Policy of the National Academy of Sciences

Strengthening Safety With Shift Scheduling Principles [27303] ?

The following principles are especially critical to safety

Talk About Sleep [5722] ?

Topics with a particular emphasis on the treatment of sleep disorders

Updated Workplace Fatigue [pdf] [12095] ?

Recommendations for the workplace

Related Categories & Information

- rmLibrary : Related Categories (2)

Fleet / Fatigue
The effects of fatigue on drivers

Health / Stress
Mental health stress including stress resulting from workplace conditions

- Cross References to other LAD Libraries (8)

- Cross References to LAD Directories (6)

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