Health & Medicine
Discussion of the use of massage therapists in the workplace. Fitness guides. Exercises and physical activity guidelines. Stretches.
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Hot Topics: Management: Workplace Wellness
Professional Guides: Human Resources Manager, Occupational Medicine, Risk Manager, Safety Director
For body fitness in the workplace
Describe the types and amounts of physical activity that offer substantial health benefits to Americans
How to exercise on an airplane
2006 publication with the focus on the physical fitness of 18-24 year olds in the USA
Calories burned search form
Fitness guide provides facts and advice on how to become physically fit
Fitness handouts, fitness posters, fitness presentations, fitness videos and other fitness resources
Get in shape - does not require equipment
A collection of information and tools to help you stay healthy
How to live longer
Fact sheets from the US Surgeon General's report on physical activity and health
Research results on community activities to increase physical activity
What has been learned about physical activity and health from decades of research
Related Categories within rmLibrary
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Ergonomics / Exercises
Exercises & stretches that can help prevent CTD injuries, eyestrain, etc.
Fleet / Bikes-Scooters
Safety materials, laws for bicycles, mopeds, scooters, electric bikes, etc.
Health / Nutrition
Food guide pyramid, nutrition guides, dietary guidelines, weight control & more
Safety / Sports
Sports injury prevention
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