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GCat: Health & Medicine
MCat: Health
Cat: Fitness

Discussion of the use of massage therapists in the workplace. Fitness guides. Exercises and physical activity guidelines. Stretches.

12 Resources
10 Easy Workplace Stretches [pdf] [31759] ?

For body fitness in the workplace

Airplane Stretches [8625] ?

How to exercise on an airplane

Assessing Fitness for Military Enlistment: Physical, Medical, and Mental Health Standards [28467] ?

Focuses on the physical fitness of 18-24 year olds in the USA

Exercise Calorie Counter [24567] ?

Calories burned search form

Fitness Library [37819] ?

Fitness handouts, fitness posters, fitness presentations, fitness videos and other fitness resources

Fitness Workouts [4846] ?

Get in shape - does not require equipment

Healthy Lifesyle [12122] ?

A collection of information and tools to help you stay healthy

Healthy Living [25460] ?

How to live longer

Physical Activity and Health [2802] ?

Fact sheets from the US Surgeon General's report on physical activity and health

Updated Physical Activity Guidelines for Americans [35025] ?

Describe the types and amounts of physical activity that offer substantial health benefits to Americans

Promoting Physical Activity [25179] ?

Research results on community activities to increase physical activity

US Surgeon General's Report on Physical Activity and Health [21950] ?

What has been learned about physical activity and health from decades of research

Related Categories & Information

- rmLibrary : Related Categories (4)

Ergonomics / Exercises
Exercises & stretches that can help prevent CTD injuries, eyestrain, etc.

Fleet / Bikes-Scooters
Safety materials, laws for bicycles, mopeds, scooters, electric bikes, etc.

Health / Nutrition
Food guide pyramid, nutrition guides, dietary guidelines, weight control & more

Safety / Sports
Sports injury prevention

- Cross References to other LAD Libraries (8)

- Cross References to LAD Directories (2)

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