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    » Management: Workplace Wellness

Workplace wellness management - exercises, nutrition, stress, first aid, drug free workplace and tobacco.

Ergonomics / Exercises

Exercises & stretches that can help prevent CTD injuries, eyestrain, etc.

Updated Health / Consumer Info

Health and medical resources and libraries for the general public

Health / Drug Free Workplace

Workplace substance abuse programs, drug policies and more

Health / Fitness

Guidelines on physical activity and health

Updated Health / Nutrition

Food guide pyramid, nutrition guides, dietary guidelines, weight control & more

Updated Health / Stress

Mental health stress including stress resulting from workplace conditions

Updated Health / Sunlight

Ultraviolet hazards from the sun

Updated Health / Tobacco

Health effects of environmental smoke, workplace smoking rules and more

Health / Wellness Programs

Workplace health promotion and wellness programs

Updated Medicine / First Aid

Full text of first aid manuals and handouts

OSHA / First Aid

OSHA technical resources on first aid

Updated Security / Violence

Guidelines, statistics, resources for preventing violence in the workplace

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Words of Wisdom

"Where there is life, there is hope. Where there are hopes, there are dreams. Where there are vivid dreams repeated, they become goals. Goals become the action plans and game plans that winners dwell on in intricate detail, knowing that achievement is almost automatic when the goal becomes an inner commitment. The response to the challenges of life -- purpose -- is the healing balm that enables each of us to face up to adversity and strife

- Michael Jordan

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